Sunglasses for Sun Protection and Safety of Your Eyes

Sun Protection -UV Light the Biggest Danger for your Eyes

Sun Protection - Baby in Sunglasses by Vinvalenti

The biggest factor for sun protection and eye safety is to keep your eyes away from ultraviolet light.   UV exposure hurts your eyes.   UV exposure can contribute to eye diseases like cataracts. 

Ultraviolet light or UV light is electromagnetic radiation with a wavelength shorter than that of visible light, but longer than x-rays.   Ultraviolet light is very harmful to the safety of your eyes, even though you cannot see it.   

Thus wearing sunglasses with UV protection when you are outside during the day is necessary for sun protection.  UV light does go through clouds and through windows.  Therefore, it is important to wear sunglasses for sun protection whenever you are in the sun.  This includes wearing sunglasses inside in the sun and outside on a cloudy day.

Check Your Sunglass Labels for UV Sun Protection

When you are selecting sunglasses, check the product label for UV protection details.  You want sunglasses that block at least 99 percent of UVB rays and at least 95 percent of UVA rays.   UVA and UVB refer to long and medium wavelengths of ultra violet light.  When it comes to purchasing your next sunglasses, make sure to look out for glasses that block but UVA and UVB.   Do not select sunglasses that are labeled “cosmetic” and those that are missing any details on UV protection.

Sunglass Lens and Tints for Sun Protection

The coatings and tints used on sunglasses will be helpful depending on how you plan to use your sunglasses. The sunglass lens materials serve different purposes.   Again, though the most important criteria for sun protection is to have adequate UV protection in your sunglasses.

Blue blocking lenses are typically yellow or orange.  These lenses are for low light conditions and make objects easier to see when they are far away.  The UV protection should be checked, as blue blocking lenses do not always have appropriate UV sun protection.

In order to reduce glare, lenses that are polarized lenses.  Polarizing a lens does not add UV protection.  Thus, it is important that a UV coating be applied to the lens. 

The clear lenses that change color based on exposure to sunlight are called photochromic lenses.  This type of lens is used in corrective vision glasses.   The glass lenses automatically change based on sunlight levels to reduce glare and increases clarity.  Not all photochromic lenses provide UV sun protection.  Thus, you still need to check the label.   If the photochromic lenses have UV protection, then the advantage is that you can have both glasses and sunglasses in one pair of glasses.   One disadvantage is that it does take time for photochromic lenses to adjust to the light.  

In order to block visible light mirror coatings are often applied.  These coatings do not necessarily block UV radiation.  I know I sound like a broken record but again check the label to make sure you have the correct UV protection.

Polycarbonate lenses are an excellent choice when you consider the overall safety of your eyes.  Polycarbonate lenses are resilient to breaking.  Thus, they offer greater protection than regular glasses in the event of any impact to the lenses.  Most eyeglasses are made with glass or plastic lens material.  These standard materials will shatter upon violent contact.  This can cause serious injuries to your eyes and face.  Polycarbonate lenses are not brittle and are much more resilient to breaking.  The good news is that polycarbonate lenses also provide adequate protection from UV radiation.  These lens offer sun protection for your eyes and are safer especially if you are involved in sports.  Thus, sunglasses with polycarbonate lenses are an excellent choice for you and your family for sun protection. 

The picture in this blog post is Baby in Sunglasses  by Vinvalenti  at    Credit is given here and thus it is used with permission in the Sunglasses for Sun Protection blog post.

Sunglasses and Eye Health


Baby with Sunglasses (Used with Permission)

An inexpensive pair of sunglasses with UV protection is your most important eye safety gear.  Wearing sunglasses is the best method to safeguard your eyes and ultimately your vision against the harmful ultra violet sun’s rays.

Sunglasses Protect

The sun sends to earth various kinds of light. The most harmful for your eyes are uv, or Ultra violet rays, bright or intense light, and blue light.

Ultra violet rays carry much more energy than visible light rays. The eye is at a greater risk from absorbing Ultra violet radiation compared to through any other type. UVA and UVB are the types of UV lights that reach which reach us from the sun.

Blue light is visible light. Usually blue light can be found in reflections from snow as well as drinking water. Blue light helps prevent the eyes from focusing properly.  If you have extensive exposure to blue light over many years then you have an increased risk of loss of sight.

The Damage of Too Much Sun  – Don’t Forget your Sunglasses

Whenever your eyes absorb light, the eye tissue is affected by heat and chemical reactions. These types of reactions can cause long-term damage when the eye is overwhelmed and the natural ability to heal itself is jeopardized.

Eyes that are overexposed to Ultra violet radiation can suffer damage to the front portion. The actual retina can be damaged if you look directly into the sun, even briefly, as well as may cause permanent damage and even blindness.

Sunglasses and UV Protection

UV radiation, wind, as well as dry eye may cause the temporary, but uncomfortable condition known as snow blindness. This is why it is so important to put on your sunglasses whenever you are exposed to the sun’s rays. You want the highest amount of UV protection you can get.

The picture used in this blog post is Baby in Stroller with Sunglasses from Bigstocks.  It is used in the Sunglasses and Eye Health blog post with permission from the photographer.

First Aid Training – Sunburn First Aid Basics

An emergency situation may not present as bad as we expect it to be. Nevertheless, that doesn’t mean we should not neglect it altogether. Take sunburn as an example. With as little as 15 minutes of unprotected exposure to the sun, anyone can get sunburn. But since symptoms such as red skin and pain don’t develop until two to six hours after the exposure, we can easily ignore it. What are the signs of sunburn? How do we prevent sunburn then? What are the ways to treat sunburn? These questions will be answered in this online first aid training session.


A sunburn is basically a burn, much like the burns caused by hot stove, hot iron, or a curling iron, that is caused by over-exposure to the sun’s ultraviolet radiation.

Sunburns are often first-degree burns that can cause the skin to be red and painful. Peeling of the skin starts a day after the sunburn is acquired. If sunburns are severe and affect both the outer layer as well as the underlying layer of the skin, it is considered as second-degree burn. In this case, swelling and blisters may develop to the affected area. Third-degree burns are extremely rare.


Get protection. It sounds like a no-brainer but the reason why people get sunburns is that they simply stay under the sun without any protection. Thus, before going under the sun, apply sunscreen to the exposed parts of your body.   Always wear sunglasses as eye protection and a hat.

If recovering from sunburn, avoid aggravating the condition by taking a hot bath or showers. Be careful when exposing the skin to the sun.

First Aid Treatment

Get out of the sun. Once again, it sounds like a no-brainer but the truth is, many people ignore the basic fact that a mild sunburn can easily become a severe one. Prolonged exposure to the sun even if the obvious signs of first degree burn are present could lead to blistering second-degree burns. So if you think that you have mild sunburn and don’t want to experience second-degree burn, get out of the sun.

Keep your skin cool by taking a cold bath or a shower. This provides soothing, but temporary relief. This also goes if you experience first-degree burns from other causes.

The human body has the best way of warning others including yourself, that a certain portion of the body should not be touched. Redness of the skin acts as a cordon in a crime scene and pain tells that the portion should not be touched. But if the pain is unbearable, a pain reliever can come in handy.

Aloe Vera can provide a soothing relief. The stem of the plant has the natural gel that can be used when necessary. But if you need it now and you can’t wait for that aloe Vera plant to grow, you can buy an aloe get at any drugstore. Applying moisturizer regularly can prevent itching.

Keep your skin hydrated by drinking more than your daily water requirement.

Minor burns will usually heal in 2 to 7 days. But if the burn is severe, it is important to seek for professional treatment, especially if there is an increased, redness, swelling, pain, or drainage. Remember, first aid treatments and home remedies should never be substituted with professional treatment.

Baby Sunscreen For Baby’s Delicate Skin

Chances are that you may have been advised to keep your baby entirely out of the sun. For many of you, this can really be a challenge, specifically with babies once they get a little older. Basically old enough to be able to protest you when you try to cover them up with a blanket, but they are still too young to tell you that he is getting sunburn or that they want to move completely out of the sun into a spot that is shadier.

So, what are we supposed to do as parents? After all, it is very important that you provide your little one with some time outside to play around. The question is, how are you supposed to balance the overall need for exercise and sun with the protection need for your little one’s skin? The answer to that question is fairly simple, by suing the appropriate baby sunscreen protection.

The majority of experts highly recommend that all babies that are under the age of six months are never to be exposed to the direct sunlight. There is a wide variety of reasons for this. First and foremost, it is just common sense that a baby’s skin is a lot more sensitive than the skin of an older child or adult, and because of that, their skin is more susceptible when it comes to damage from the sun.

In fact, the skin of a baby is a lot thinner and because of that it will burn very easily and sustain UV damage in the long term within a shorter period of time than older children and adults, and once the damage has been done, it can’t be undone. Baby sunscreen protection is extremely important because of the mere fact that all babies have a lot more skin based on per square inch of the body mass than adults and children, so the sunburn would be a lot more serious for the baby.

Unfortunately, the baby’s very sensitive skin really may not be able to tolerant the baby sunscreen either. There is still opinion to whether or not it is actually safe for the younger babies that are less than six months of age to wear sunscreen because the baby’s skin is so think and it may absorb a lot more the baby sunscreen than an adult’s or older child’s skin would.

Taking the time to dress your baby in clothing that is protective against UV rays can significantly reduce the risk of sun damage. Using this type of clothing will also allow your child to remain a lot cooler during the hot weather, while still having a little extra protection from the sun. Make sure that you apply baby sunscreen under the clothing and not just to the parts of the baby’s skin that is going to be exposed to all of the sunlight.

The Best Advice Concerning Sunscreen

In this article, we are going to discuss the best advice concerning sunscreen. As you know, it is very important that you protect your whole entire body for the sun’s ultraviolet rays. Purchasing the ideal sunscreen and applying it each day before you go outdoors would be really great for protecting your skin.

In all actuality, the thing that is most harmful that you are able to do to your own skin is expose it to the sun and all of its ultraviolet rays. Several people have developed cancer as a direct response of being exposed to too much sunlight. Just imagine, you are attempting to reduce all of the aging signs or you are attempting to bronze your skin’s tone and you eventually end up with some sort of cancerous cyst located on your body or face which must be removed.

Make sure that you take really great care of your skin, specifically if you are planning to be enjoying the beautiful weather outdoors even for a little bit. They also say that wearing some sunglasses while you are outside throughout the day is also a really good idea. However, you have to make your selection carefully because if they don’t have a certain percentage of ultra violet ray protection, they aren’t going to work like they are supposed to.

Basically, you want to purchase the sunglasses of the highest quality you can find. However, as you probably already know a great pair of sunglasses isn’t going to take the over the requirement of wearing your regular sunscreen. You are always going to desire the sunscreen, and you may even want both. Both of these protection methods when combined together are the most preferable and they are the most recommend course of action in order to take a stand against the sun’s harmful effects.

However, all of the manufacturers of skin care, and the professional that work at the department stores beauty counter and all of al of the products for skin care that are on the make-up aisle in your local department store, have really caught on to the public spread of the awareness of skin care and they have adapted all of their products accordingly.

Just about each make-up base is going to have a sun block protection of some sort, there are some of them that contains different amounts of sunscreen that are as low as five, but normally the sun block protection level is going to be somewhere around fifteen.

Anytime that you are going to be out in the sun, you need to make sure that you are wearing your sunscreen. I know that you may think a cute little tan is going to draw you all of the attention but just think about developing a cancerous cyst, that is going to draw a lot of attention as well.  Wouldn’t it be better to have no attention at all, than to have attention that is hurting your body?